PARENTS ALERT - TECHNOLOGY USE IS HARMING YOUR KIDS’ SLEEP AND GROWTH; HELP THEM WITH FAMILYTIME APP!

The use of technology, such as tablets or cell phones, before going to bed disrupts your child's sleep cycle.

Currently, children often go to bed with a video game or cell phone to play in bed while their time comes to sleep. However, this habit can significantly alter your sleep cycle due to the light they emit, affecting your sleep quality and even your growth.

The light emitted by technological devices such as cell phones, computers, tablets, video games and television is harmful especially if they are used at night because it alters the biological or circadian rhythm, responsible for the secretion of hormonal substances during sleep, Doctor Armando Blanco, pediatric endocrinologist, announced.

Less sleep = less growth

During the development stage, the sleep cycle in children determines the quality of their rest and growth because it is when the growth hormone reaches its maximum level of segregation, shortly after the children fall asleep.

A new-born should sleep approximately 16 hours a day and small children need between 10 to 13 hours a day. However, children with altered sleep cycles will not produce the growth hormone levels necessary for their development, which can trigger problems of height and short stature, the specialist warned.

This light emitted by electronic devices becomes harmful, especially at night, even more than the light bulbs and lamps, because it alters the biological or circadian rhythm, which is responsible for the secretion of hormonal substances during sleep, as cortisol, melatonin, prolactin and growth hormone.

According to the specialist, the maximum peak of growth hormone segregation coincides with the presence of deep delta sleep; that is, during the first two hours of sleep.

This growth hormone depends on age, so it is important to keep children away from the use of the computer, television, cell phones or any other technological device before going to bed, since these will prevent children from falling asleep.

The endocrinologist mentioned that according to a study published in 2011, by the research team of the Bambino Gesu Children's Hospital in Italy, children with growth hormone deficiency slept less hours and, therefore, had low quality sleep. .

In addition, growth hormone deficiency also affects the immune system, making children more vulnerable to disease, cautioned the pediatric endocrinologist.

Save Kids with FamilyTime app!

Let’s admit the fact that no matter how many times we warn our kids about these dangers and risks, ids always follow their will and adopt habits that amuse them so, rather than telling them one thing hundred times, parents are encouraged to make use of the digital tool such as FamilyTime app that lets you schedule auto screen locks and provides the ability to remotely lock the phone anytime you want.With the help of scheduler, you can regulate their time table efficiently. No doubt, you’ll have to face rebellious attitude initially, but staying firm and being loud and clear, you can make your kids conform to the set rules. This is just one feature of FamilyTime. The app offers a list of handy parental features too. To see how does it help in limiting the kids’ tech use before going to sleep, give this app a free shot. You can get the free version of the app from the app store on your phone. So, visit Google Play or iTunes now and get the app from there in no time.

CURB YOUR TEEN’S GAMING ADDICTION WITH THE LIMIT SCREEN TIME APP!

Anyone who has experienced it can tell you for sure that it really is! Playing games occasionally is harmless, but once addicted to gaming, it can become a compulsive behavior for gamers. Gamers tempted to escape reality, become so wrapped up in their games that they tend to forget everything else around them. And whenever they are deprived of their chance to play, they are likely to display annoyance, depression or even violence.

If your teens are constantly on their phones and tabs playing video games there is a high chance they might be a gaming addict. The chances are not that rare. A nationwide survey found out that, 1 out of every 12 kids, show signs of gaming addiction. Though, gaming addiction has not been recognized by the American Psychiatric Association. But this does not mean it is a false condition.

There are many self-help ways you can use to reduce this addiction in teens, one of them is limit screen time app. But first you need to observe these symptoms in your teens to make sure if they are gaming addicts or not:

Symptoms of gaming addiction:

• Secretly playing or lying about the hours spent playing.
• Giving up time at school to play games.
• Depression or anxiety.
• Alienation from friends and family
• Becoming irritated when unable to play.
• Sleep deprivation. 
• Losing interest in hobbies and activities. 
• Declining grades. 

How can limit screen time app help?

If you can clearly observe most of these symptoms in your teen, then it is time to take steps to help them overgrow this addiction. Counter technology with technology and use limit screen time app like FamilyTime to not only monitor the time spent on games but also to control it. Give this app a try for yourself and download it from your iTunes or in a jiffy from the buttons below:

This app lets you reduce gaming addiction in your kids by giving you the control to:

• View all the apps installed on your kids phone. 
• Check the app usage frequency to see the time spent on each app. 
• Reduce their screen time by remotely locking their phone. 
• Blacklist any app you want. 
• Assign specific minutes to play a game 
• Schedule auto screen locks to manage their screen time 
• Remotely lock their device to curb the use of the device instantly 

You can start in the same order; first see all the apps you teens use on their iPhone/tab, and then check how much time they spend on gaming apps. Remotely lock their phone from your Dashboard to lessen the addiction and if still doesn’t work, simply block the game.

Don’t Let This Addiction Consume Them!

Being a parent means taking hard decisions for your kids’ own good. You should know when to put your foot down without damaging the relationship of trust and respect between you and your kids. Screen time limit app can help you a great deal in this. Stop the gaming addiction smartly!

TEENAGERS AND DATING APPS - TAKE HELP FROM MOBILE PHONE PARENTAL CONTROL

The dating apps cater people of every taste, age, interests, and hobbies. Among teenagers, online dating is considered as something which everyone does. Therefore, being a parent, it is essential to talk to your teen about the whole scenario of online dating before they actually start taking part in online dating.

Talking to Teenagers about Online Dating

Most parents hesitate in starting a conversation with their kids about online dating. However, it is crucial to have a discussion about dating with teenagers because online dating comes with a number of probable dangers for young minds including sexual predators, blackmailers, online harassers or stalkers.

One way or another your teen is going to explore online dating which is why it is better if you are the one who gives them the information about risks of online dating.

Here are a few points parents need to remember while nurturing the teenagers:

1.  Be Open and Clear

Just because you feel it awkward to talk to your child about dating apps, you cannot be excused. Instead, a parent needs to let their kids know that they are there for them. Make sure your teen understands that they are not allowed to secretly meet someone they only know through online dating apps.  Be open with your teenager, so that they won’t hesitate in discussing their problems with you.

2.  Make Them Realize that They Are Still Teens

It is essential for parents to make their kids realize that they are young and dating comes with its own baggage such as exchanging explicit photos or getting involved in other erotic activities. Such things are not only unsuitable for their mind but also come with legal consequences.

How Can Mobile Phone parental Control Help?

Apart from having a through conversation with your teenager regarding dating apps and their risks, there are many other probable solutions to ensure the well-being of your child. Using mobile phone parental control is one example that empowers parents in a number of ways.

Want to keep an eye on your child’s digital activities? Take help from FamilyTime which works as an absolute mobile phone parental control. Using FamilyTime parents can:

• View the list of apps installed on their teen’s mobile device.
• Have a look at the date of installation of any particular app.
• Get to know about the app usage frequency of every app.
• Block any app they consider inappropriate for their child including dating and gaming apps.

Aren’t these features great to restrict kids from online dating? These certainly are. There are bundles of other features of FamilyTime that help parents deal with their parental concerns. So, don’t waste your time any more and try the app yourself. To get the app, go now to iTunes or Google Play depending upon your phone’s operating system and download FamilyTIme app for free 3 days trial. Go there or simply click the buttons below:

Five Things You Should Not Do As a Parent to Post-Millennials – Mobile Phone Parental Control

Raising kids in this millennial is a challenge, where emotions are emoticons, talking is texting, and gaming and socializing are done in a virtual space. It is no longer about knowing your kids’ group of friends but the group of friends they have on the internet and how many of them are safe for them. Kids are surrounded by gadgets and the internet all the time. It is certainly changing their lifestyle, habits and affecting their safety as well. So, as a parent to these kids there are certain things that you should not do:

Using Screens as a replacement

It is very easy to put up cartoons on the tab or give them a game so that you can get some work done. Parents often engage the kids with technology during long car rides, when they are bored or when they need some free time. It quickly becomes a habit for the children and acts a base for their addiction. Eventually, physical activities, imagination and creativity, and interaction diminish.

Not setting ground rules

It is important that parents make some rules about screen time, sharing on social media, talking to strangers and maintaining privacy, from the start. You have to make it clear to them that what you will and will not allow. What is safe for them and what is not? Why it is important to turn off their devices. Why sexting is wrong and why being compassionate online is equally important.

Doing what you told them not to do

Yes, if you tell them to put their phones down, but use yours all the time especially when they are talking to you, during meals and at night, they will not obey you. They feel unattended and cope with it by finding solace in games, social media and talking to strangers that are eager to comfort them.

Thinking they’d be ok

Most of the time parents think that nothing will go wrong with their kids. Isn’t that what every parent wants to think? But unfortunately, even if the kids are responsible they are often lured or pressured by peers. They give in to the pressure and don’t realize the depth of the situation until they are in the middle of it. After that most of them don’t talk to their parents about it because they are afraid.

Not monitoring

Which brings to this point. Monitoring kids’ digital and online is just as important as knowing their friends and day schedule. Parents are suggested to use mobile phone parental control. It helps to know what they are up to and identify shady and unsafe activity like porn sites, online gaming, bullying, harassment, sexting and untimely calling/texting. Not just that but you can also restrict mobile apps and excessive screen time. One example is FamilyTime app that allows you to do all this efficiently. Take a look at it from the buttons below or download a free trial:

Risks Of Excessive Screen Time For Kids - Use Screen Limit App To Take Control

The time you spend using electronic gadgets with screens, including computers, smartphones, iPad, laptops and TV is screen time. It is an undeniable fact that screen time provides various benefits to kids these days, including informative content and entertaining stuff. But, there are risks attached to an unbalanced screen time. To maintain a healthy lifestyle, limiting screen time to your kids is probably the most effective step.

Risks Associated with Excessive Screen Time

A disproportionate screen time makes your child vulnerable to many potential dangers. When you restrict your child’s screen time, you provide your child with a chance of getting engaged in other healthy activities, reducing the risk factors attached to excessive screen use.

1. Physical Problems

Screen time can cause a few physical problems for your child such as:

• Weak Eyesight: When your child continuously uses screens, he/she can have irritated and itchy eyes which result in a frail eyesight.
• A headache: A constant use of screens causes a severe headache in children. This happens especially when your child spends a great amount of time while playing video games.
• Obesity: Children who get addicted to different TV series, video games or social sites are usually found glued to screens. They ignore all the other activities including physical games and sports. This contributes to obesity to an enormous extent.
• Fatigue: Excessive engagement of children towards screen results in lost appetite and fatigue.

2. Safety Concerns

When you allow your child to enjoy unrestricted and unlimited use of the screen, he/she is more likely to commit a digital slip-up. Safety concerns caused by screen use can be:

• Violent and aggressive TV shows.
• Pornographic content on the Internet.
• Obscene Videos on YouTube.
• Vulgar imagery on Google and on different websites.

3. Social Issues

Your child faces social issues in the following way:

• Lack of Interest: A child addicted to screens usually feels bored while interacting with other people face to face. Your teenager may bluntly use his/her mobile device when elders are in a conversation with them.
• Minimal Confidence: When a child gets to use screen privilege for a non-restricted period of time, he/she doesn’t feel the need of mingling with people socially and eventually lose their confidence. A constant routine of not taking part in social gatherings results in minimal confidence level in children.

Use Screen Limit App to Control Your Child’s Screen Time

Parents need to understand the severity of the risks an excessive use of the screen brings to their children. Hence, using a screen limit app for allowing a calculated screen time to kids is the wise thing to do in this digital era. There are many options available in the market in this regard, but the one most preferred by the majority of parents is FamilyTime. Install FamilyTime - screen limit app on your phone and on your kids’ device to accomplish these below-given tasks:

1. Schedule Auto screen lock on kids’ device for as long as you want: Using FamilyTime screen limit app, you can schedule an auto lock on your child’s mobile device. Since mobile devices are the major cause of screen addiction in most teenagers. The auto lock function disables your kids’ device and enables it again when the time limit for the lock expires. By scheduling an auto lock, you can ensure a ‘screen-free’ time daily or weekly.
2. Remotely lock their device at any time from anywhere: FamilyTime also enables parents to lock their child’s phone with a single swipe. They can lock their devices remotely too, and can gain their immediate response.

The above-given features are related to screen time limits. But this is not all that the app offers rather it provides many other valuable features that let parents monitor kids’ screen use, mirror contacts, Monitor SMS and Call logs, Watchlist Contacts, block apps, see web-history, track location and much more. Want to give this app a try, you can!. Get the app now from the app store on your phone or from buttons given below: